It’s the sweet days of summer, and the flowers are in bloom. There is no better time to experiment with a new salad idea than summertime. Here are some summer salad ideas to help make unique summer salad recipes. With so many seasonal options available this time of...
Fermented foods may not have the most delicious-sounding name, but their benefits certainly make up for it. Here you’ll learn more about the health benefits of fermented foods and why you should add them to your diet. Probiotics 101 Let’s first delve into the term...
Interested in eating more meat-free meals? These vegan Instant Pot recipes are a great place to start. They offer up something for long-time vegans and beginners alike. So, whether you’re just starting your vegan journey or an avid plant consumer, you’re bound to find...
Making fruit infused water recipes is an excellent way to stay hydrated and avoid unhealthy drink options. Not all people like the taste of plain water. So, rather than guzzling juices, sodas, or other sweetened beverages that are high in sugar, drinking water infused...
Why should you make space for more vegan spaghetti squash recipes in your cooking arsenal? Not only is spaghetti squash a tasty way to serve up your daily portion of vegetables, but it’s also an innovative way to cut back on carbs. You’re still getting that pasta-like...
Spring is almost here. Soon, flowers will burst forth, and the world will come to life again. This is great news for you and your kitchen. The spring harvest provides all sorts of vegetables and fruits for a delight of vegan spring recipes. Below you can find a few...
A powerful, science-based approach to whole person wellness. ActivatedYou is the first dietary supplement line to be developed by a team of board-certified medical doctors and licensed, recognized practitioners of alternative practices, including Chinese medicine, naturopathy, nutritional therapy, and more.