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10 Amazing Zinc-Rich Foods To Add To Your Diet

10 Amazing Zinc-Rich Foods To Add To Your Diet

When you stop and think about it, your body truly is amazing. Different organs and systems work together for the shared goal of keeping you healthy and able to live your life in the best way possible. Of course, the different processes that allow you to go about your...

read more

First Time Customer

BECAUSE YOU’RE A FIRST TIME CUSTOMER...HERE’S A SPECIAL OFFER JUST FOR YOU! ADVANCED RESTORATIVE PROBIOTIC(30 STRAIN PROBIOTIC) This powerful probiotic is one of the most potent probiotic formulas on the...

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What is Integrative Medicine? (and is it best for your health?)

What is Integrative Medicine? (and is it best for your health?)

Integrative medicine is, in its most simplest terms – a “full body” medicinal approach to health and wellness. It’s an approach that looks at the physical, emotional, mental, social, spiritual, and environmental influences that affect your health.1 Let’s say that you...

read more
Tempeh: Why Fermented Soy Is Great For Plant-Based Diets

Tempeh: Why Fermented Soy Is Great For Plant-Based Diets

If you follow a vegetarian or vegan diet, or are trying to eat more plant-based foods, you can thank multiculturalism for some of the great choices you now have at the supermarket. Many international cultures – like the Chinese, Japanese, and Indonesian – have heavily...

read more
How Digestion Works & Can You Improve Your Digestive System?

How Digestion Works & Can You Improve Your Digestive System?

When it comes to your digestive system, there’s a lot to understand. Sure, you know the basics: Your body uses fuel then creates waste. Not much to talk about, right? Wrong. The term “digestive system” is to be taken literally. Like the system that powers your car or...

read more
Intro to Easy Meal Prep (how to pick a method and go!)

Intro to Easy Meal Prep (how to pick a method and go!)

Arming yourself with meals for a full week can be an incredibly helpful and stress-free process. You’ll find there's loads more time for family events or evening activities – if you actually know how to meal prep, that is. Meal prep is an effective tool for large...

read more
How to Hide Dark Circles Under Eyes (with amazing vitamins!)

How to Hide Dark Circles Under Eyes (with amazing vitamins!)

How often do you wake in the morning and say to yourself, “Ah. What a restful, peaceful night. I slept well, dreamed well, and feel like I can take on the day”? If you’re an adult living in the year 2018… this probably rarely happens to you! Unfortunately, if you’re...

read more
Delicious Recipe For Maple And Apple Brussels Sprouts

Delicious Recipe For Maple And Apple Brussels Sprouts

Last Wednesday, at the farmer’s market, I got a HUGE surprise…You see, I was out shopping for some fall fruits and vegetables – I was really in the mood for some brussels sprouts, squash, and pears. But when I got to my favorite vegetable stand, I was shocked. No,...

read more
3 Awesome Ways Instagram Can Help You Stick To Your Diet

3 Awesome Ways Instagram Can Help You Stick To Your Diet

The other day, some of us here at ActivatedYou had a little picnic. The weather was nice, so we all took our lunches to the park near our office. However, when I looked around the table, I noticed something…while everyone was enjoying their meals, Kelsey (our customer...

read more

Top Posts



About ActivatedYou™

A powerful, science-based approach to whole person wellness. ActivatedYou by Akasha Naturals is the first dietary supplement line to be developed by a team of board-certified medical doctors and licensed, recognized practitioners of alternative practices, including Chinese medicine, naturopathy, nutritional therapy, and more.


10 Amazing Zinc-Rich Foods To Add To Your Diet

10 Amazing Zinc-Rich Foods To Add To Your Diet

When you stop and think about it, your body truly is amazing. Different organs and systems work together for the shared goal of keeping you healthy and able to live your life in the best way possible. Of course, the different processes that allow you to go about your...

read more

First Time Customer

BECAUSE YOU’RE A FIRST TIME CUSTOMER...HERE’S A SPECIAL OFFER JUST FOR YOU! ADVANCED RESTORATIVE PROBIOTIC(30 STRAIN PROBIOTIC) This powerful probiotic is one of the most potent probiotic formulas on the...

read more
What is Integrative Medicine? (and is it best for your health?)

What is Integrative Medicine? (and is it best for your health?)

Integrative medicine is, in its most simplest terms – a “full body” medicinal approach to health and wellness. It’s an approach that looks at the physical, emotional, mental, social, spiritual, and environmental influences that affect your health.1 Let’s say that you...

read more
Tempeh: Why Fermented Soy Is Great For Plant-Based Diets

Tempeh: Why Fermented Soy Is Great For Plant-Based Diets

If you follow a vegetarian or vegan diet, or are trying to eat more plant-based foods, you can thank multiculturalism for some of the great choices you now have at the supermarket. Many international cultures – like the Chinese, Japanese, and Indonesian – have heavily...

read more
How Digestion Works & Can You Improve Your Digestive System?

How Digestion Works & Can You Improve Your Digestive System?

When it comes to your digestive system, there’s a lot to understand. Sure, you know the basics: Your body uses fuel then creates waste. Not much to talk about, right? Wrong. The term “digestive system” is to be taken literally. Like the system that powers your car or...

read more
Intro to Easy Meal Prep (how to pick a method and go!)

Intro to Easy Meal Prep (how to pick a method and go!)

Arming yourself with meals for a full week can be an incredibly helpful and stress-free process. You’ll find there's loads more time for family events or evening activities – if you actually know how to meal prep, that is. Meal prep is an effective tool for large...

read more
How to Hide Dark Circles Under Eyes (with amazing vitamins!)

How to Hide Dark Circles Under Eyes (with amazing vitamins!)

How often do you wake in the morning and say to yourself, “Ah. What a restful, peaceful night. I slept well, dreamed well, and feel like I can take on the day”? If you’re an adult living in the year 2018… this probably rarely happens to you! Unfortunately, if you’re...

read more
Delicious Recipe For Maple And Apple Brussels Sprouts

Delicious Recipe For Maple And Apple Brussels Sprouts

Last Wednesday, at the farmer’s market, I got a HUGE surprise…You see, I was out shopping for some fall fruits and vegetables – I was really in the mood for some brussels sprouts, squash, and pears. But when I got to my favorite vegetable stand, I was shocked. No,...

read more
3 Awesome Ways Instagram Can Help You Stick To Your Diet

3 Awesome Ways Instagram Can Help You Stick To Your Diet

The other day, some of us here at ActivatedYou had a little picnic. The weather was nice, so we all took our lunches to the park near our office. However, when I looked around the table, I noticed something…while everyone was enjoying their meals, Kelsey (our customer...

read more

Top Posts



About ActivatedYou™

A powerful, science-based approach to whole person wellness. ActivatedYou by Akasha Naturals is the first dietary supplement line to be developed by a team of board-certified medical doctors and licensed, recognized practitioners of alternative practices, including Chinese medicine, naturopathy, nutritional therapy, and more.