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Latest in Nutrition

All Our Recent Articles

Tips And Tricks To Beat The Bloat

Many people experience occasional bloating. This full feeling may come with an indulgence in food, digestive troubles, or the onset of a woman’s menstrual cycle. More people are reporting incidents of recurring bloating. Keep reading for some tips and tricks to beat...

read more

Plants That Help Remove Toxins To Improve Air Quality

Staying healthy often depends on eating a responsible diet and getting regular exercise, but it’s easy to forget that your environment is a vital component, too. The air quality in your home and workplace can be harmed by Volatile Organic Compounds (VOCs) such as...

read more

Spinach Facts: Health And Nutritional Benefits Of Spinach

Of all the leafy greens people eat, spinach is one of the most popular. It goes great in lots of dishes and can even be eaten raw. Aside from all its culinary uses, it also boasts a long list of potential health benefits. Learn more about these health perks and other...

read more

Fun Green Bean Facts You May Not Have Known

All of the food you eat brings a story to the table. Green beans are no exception. These tiny green marvels aren’t just packed full of tastiness. They also have a long history filled with lots of fun facts. Read on to learn some interesting green bean facts and how...

read more

Juicing 101 + Eight Juicy Recipes To Get You Started

Are you juice-curious but not sure where to start? Juicing fruits and vegetables can seem like a complicated ordeal. Which fruits and veggies should you use, and how the heck do you make it taste good? Grab some inspiration from these simple juice recipes that are...

read more

Healthy Vegan Dessert Recipes: Cake, Pie, Brownies, And More

The best thing about vegan dessert recipes is that they’re not only delicious, they’re also incredibly easy to make. Vegans and non-vegans alike will love them – and they’ll also be eating healthy in the process. Even better, you have a lot more options than you might...

read more

The Perfect Lazy Day Workout Plan: An Easy At-Home Workout

Most of us know that physical fitness is good for us. We read about the positive effects of exercise all of the time. We feel much better when we do it. But even with that knowledge and first-hand experience, it can be difficult to find the motivation. The most common...

read more

Quick And Easy Meal Prep Tips

Wondering if meal prep is worth the extra effort? It just might be. Once you look beyond all the colorful quinoa bowls and salads in mason jars posted on social media, you’ll realize that meal prepping is more than trendy. It’s quite a nifty life hack. If you’re short...

read more
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About ActivatedYou™

A powerful, science-based approach to whole person wellness. ActivatedYou is the first dietary supplement line to be developed by a team of board-certified medical doctors and licensed, recognized practitioners of alternative practices, including Chinese medicine, naturopathy, nutritional therapy, and more.


Latest in Nutrition

All Our Recent Articles

Tips And Tricks To Beat The Bloat

Tips And Tricks To Beat The Bloat

Many people experience occasional bloating. This full feeling may come with an indulgence in food, digestive troubles, or the onset of a woman’s menstrual cycle. More people are reporting incidents of recurring bloating. Keep reading for some tips and tricks to beat...

read more
Plants That Help Remove Toxins To Improve Air Quality

Plants That Help Remove Toxins To Improve Air Quality

Staying healthy often depends on eating a responsible diet and getting regular exercise, but it’s easy to forget that your environment is a vital component, too. The air quality in your home and workplace can be harmed by Volatile Organic Compounds (VOCs) such as...

read more
Spinach Facts: Health And Nutritional Benefits Of Spinach

Spinach Facts: Health And Nutritional Benefits Of Spinach

Of all the leafy greens people eat, spinach is one of the most popular. It goes great in lots of dishes and can even be eaten raw. Aside from all its culinary uses, it also boasts a long list of potential health benefits. Learn more about these health perks and other...

read more
Fun Green Bean Facts You May Not Have Known

Fun Green Bean Facts You May Not Have Known

All of the food you eat brings a story to the table. Green beans are no exception. These tiny green marvels aren’t just packed full of tastiness. They also have a long history filled with lots of fun facts. Read on to learn some interesting green bean facts and how...

read more
Juicing 101 + Eight Juicy Recipes To Get You Started

Juicing 101 + Eight Juicy Recipes To Get You Started

Are you juice-curious but not sure where to start? Juicing fruits and vegetables can seem like a complicated ordeal. Which fruits and veggies should you use, and how the heck do you make it taste good? Grab some inspiration from these simple juice recipes that are...

read more
Healthy Vegan Dessert Recipes: Cake, Pie, Brownies, And More

Healthy Vegan Dessert Recipes: Cake, Pie, Brownies, And More

The best thing about vegan dessert recipes is that they’re not only delicious, they’re also incredibly easy to make. Vegans and non-vegans alike will love them – and they’ll also be eating healthy in the process. Even better, you have a lot more options than you might...

read more
The Perfect Lazy Day Workout Plan: An Easy At-Home Workout

The Perfect Lazy Day Workout Plan: An Easy At-Home Workout

Most of us know that physical fitness is good for us. We read about the positive effects of exercise all of the time. We feel much better when we do it. But even with that knowledge and first-hand experience, it can be difficult to find the motivation. The most common...

read more
Quick And Easy Meal Prep Tips

Quick And Easy Meal Prep Tips

Wondering if meal prep is worth the extra effort? It just might be. Once you look beyond all the colorful quinoa bowls and salads in mason jars posted on social media, you’ll realize that meal prepping is more than trendy. It’s quite a nifty life hack. If you’re short...

read more
morning complete banner

About ActivatedYou™

A powerful, science-based approach to whole person wellness. ActivatedYou is the first dietary supplement line to be developed by a team of board-certified medical doctors and licensed, recognized practitioners of alternative practices, including Chinese medicine, naturopathy, nutritional therapy, and more.