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The Top 5 Blogs of 2019 for ActivatedYou

The Top 5 Blogs of 2019 for ActivatedYou

2019 was a big year full of wonderful health tips, striving to be better, and learning new lessons about wellness practices that are right for you. Now that it’s the new year, wouldn’t it be great if there was a way to go back and revisit the top blogs of last year as...

read more
Digestive Health: Simple Exercises To Try

Digestive Health: Simple Exercises To Try

You know that exercise is essential for optimal health, but did you know that it might directly benefit your gastrointestinal tract? It turns out that regular physical activity and certain exercises might support your health and well-being in ways you might not have...

read more
Healthy Travel Tips: Stay Healthy When Traveling This Season

Healthy Travel Tips: Stay Healthy When Traveling This Season

Traveling can be a blast (or a hassle), but there’s nothing worse than being far from home and feeling unwell. And because train stations, buses, and planes are filled with all kinds of people in various states of health, it’s best to protect yourself with healthy...

read more
Tips For Waking Up In The Morning More Easily

Tips For Waking Up In The Morning More Easily

If waking up early in the morning is a chore, you’re in good company. Plenty of people have problems getting up after a good night’s sleep (or certainly a bad one). It can be hard to get out of bed, so you keep hitting the snooze button on your alarm clock. If you...

read more
5 Morning And Night Stretches To Help Relax Muscles

5 Morning And Night Stretches To Help Relax Muscles

Want to wake up refreshed and go to sleep relaxed? You may just need a little more meditative movement in your life. A daily stretching routine has been shown to not only help improve circulation, but calm the mind.1,2 Try these five morning stretches and five night...

read more
morning complete banner

About ActivatedYou™

A powerful, science-based approach to whole person wellness. ActivatedYou is the first dietary supplement line to be developed by a team of board-certified medical doctors and licensed, recognized practitioners of alternative practices, including Chinese medicine, naturopathy, nutritional therapy, and more.


The Top 5 Blogs of 2019 for ActivatedYou

The Top 5 Blogs of 2019 for ActivatedYou

2019 was a big year full of wonderful health tips, striving to be better, and learning new lessons about wellness practices that are right for you. Now that it’s the new year, wouldn’t it be great if there was a way to go back and revisit the top blogs of last year as...

read more
Digestive Health: Simple Exercises To Try

Digestive Health: Simple Exercises To Try

You know that exercise is essential for optimal health, but did you know that it might directly benefit your gastrointestinal tract? It turns out that regular physical activity and certain exercises might support your health and well-being in ways you might not have...

read more
Healthy Travel Tips: Stay Healthy When Traveling This Season

Healthy Travel Tips: Stay Healthy When Traveling This Season

Traveling can be a blast (or a hassle), but there’s nothing worse than being far from home and feeling unwell. And because train stations, buses, and planes are filled with all kinds of people in various states of health, it’s best to protect yourself with healthy...

read more
Tips For Waking Up In The Morning More Easily

Tips For Waking Up In The Morning More Easily

If waking up early in the morning is a chore, you’re in good company. Plenty of people have problems getting up after a good night’s sleep (or certainly a bad one). It can be hard to get out of bed, so you keep hitting the snooze button on your alarm clock. If you...

read more
5 Morning And Night Stretches To Help Relax Muscles

5 Morning And Night Stretches To Help Relax Muscles

Want to wake up refreshed and go to sleep relaxed? You may just need a little more meditative movement in your life. A daily stretching routine has been shown to not only help improve circulation, but calm the mind.1,2 Try these five morning stretches and five night...

read more
morning complete banner

About ActivatedYou™

A powerful, science-based approach to whole person wellness. ActivatedYou is the first dietary supplement line to be developed by a team of board-certified medical doctors and licensed, recognized practitioners of alternative practices, including Chinese medicine, naturopathy, nutritional therapy, and more.