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A Beginners Guide To Reiki Therapy (what should I expect?)

A Beginners Guide To Reiki Therapy (what should I expect?)

Traditional Eastern techniques are finding new life in the West. More and more people are looking for alternative or additional techniques when it comes to supporting their wellness. These techniques not only support healing but can also generate new energy for your...

read more
10 Surprising Benefits of Flaxseed

10 Surprising Benefits of Flaxseed

Flaxseed has been used for thousands of years as a food source. But it’s also been used as a medicine to help with certain digestive issues. Whether you sprinkle ground flax on your food, or take seed oil from the plant in capsule form, flaxseed has been shown to...

read more
The Amazing Benefits of Sage Herbs for Hair, Skin & Health

The Amazing Benefits of Sage Herbs for Hair, Skin & Health

When you think of sage, it’s easy to think of the great flavor and aroma it adds to your cooking. It’s a classic in hearty fall foods, after all. But maybe it comes as a surprise that sage can add more than flavor to your life. In fact, adding sage to your health and...

read more
Vegan vs. Vegetarian – Is One Healthier Than The Other?

Vegan vs. Vegetarian – Is One Healthier Than The Other?

Why do people choose to follow a plant-based diet? For some, it’s based on religion. For others, it’s a moral concern about the treatment of animals used for food. Even if these aren’t major concerns for you, it may still be worth looking into these types of diets,...

read more
Eat Your Water: Load Up On These Incredibly Hydrating Foods

Eat Your Water: Load Up On These Incredibly Hydrating Foods

It may not look like it, but we’re all made of water. The brain and heart are 73 percent water The lungs are about 83 percent water The skin contains 64 percent water Your muscles and kidneys are 31 percent water Your bones are 31 percent water And our blood is a...

read more
5 Natural Ways To Sweeten Your Food (And Nix Refined Sugar!)

5 Natural Ways To Sweeten Your Food (And Nix Refined Sugar!)

When it comes to eating right, ditching unhealthy food is only half the battle. Of course, finding healthy substitutes is important, but sometimes it’s what you don’t see on the ingredient list that can hurt you the most. Take sweetener, for example. If you’re human,...

read more

Top Posts



About ActivatedYou™

A powerful, science-based approach to whole person wellness. ActivatedYou by Akasha Naturals is the first dietary supplement line to be developed by a team of board-certified medical doctors and licensed, recognized practitioners of alternative practices, including Chinese medicine, naturopathy, nutritional therapy, and more.


A Beginners Guide To Reiki Therapy (what should I expect?)

A Beginners Guide To Reiki Therapy (what should I expect?)

Traditional Eastern techniques are finding new life in the West. More and more people are looking for alternative or additional techniques when it comes to supporting their wellness. These techniques not only support healing but can also generate new energy for your...

read more
10 Surprising Benefits of Flaxseed

10 Surprising Benefits of Flaxseed

Flaxseed has been used for thousands of years as a food source. But it’s also been used as a medicine to help with certain digestive issues. Whether you sprinkle ground flax on your food, or take seed oil from the plant in capsule form, flaxseed has been shown to...

read more
The Amazing Benefits of Sage Herbs for Hair, Skin & Health

The Amazing Benefits of Sage Herbs for Hair, Skin & Health

When you think of sage, it’s easy to think of the great flavor and aroma it adds to your cooking. It’s a classic in hearty fall foods, after all. But maybe it comes as a surprise that sage can add more than flavor to your life. In fact, adding sage to your health and...

read more
Vegan vs. Vegetarian – Is One Healthier Than The Other?

Vegan vs. Vegetarian – Is One Healthier Than The Other?

Why do people choose to follow a plant-based diet? For some, it’s based on religion. For others, it’s a moral concern about the treatment of animals used for food. Even if these aren’t major concerns for you, it may still be worth looking into these types of diets,...

read more
Eat Your Water: Load Up On These Incredibly Hydrating Foods

Eat Your Water: Load Up On These Incredibly Hydrating Foods

It may not look like it, but we’re all made of water. The brain and heart are 73 percent water The lungs are about 83 percent water The skin contains 64 percent water Your muscles and kidneys are 31 percent water Your bones are 31 percent water And our blood is a...

read more
5 Natural Ways To Sweeten Your Food (And Nix Refined Sugar!)

5 Natural Ways To Sweeten Your Food (And Nix Refined Sugar!)

When it comes to eating right, ditching unhealthy food is only half the battle. Of course, finding healthy substitutes is important, but sometimes it’s what you don’t see on the ingredient list that can hurt you the most. Take sweetener, for example. If you’re human,...

read more

Top Posts



About ActivatedYou™

A powerful, science-based approach to whole person wellness. ActivatedYou by Akasha Naturals is the first dietary supplement line to be developed by a team of board-certified medical doctors and licensed, recognized practitioners of alternative practices, including Chinese medicine, naturopathy, nutritional therapy, and more.