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The Best Tips for Quick Gas Relief

The Best Tips for Quick Gas Relief

That frustrating, bloated feeling of trapped gas in your gut is never fun. And the need for quick gas relief never seems to come when you’re alone. Instead, it happens in crowded elevators, during work meetings, or at some other inappropriate time, making it as...

read more
Here’s Your Ultimate Guide to Prebiotics and Probiotics

Here’s Your Ultimate Guide to Prebiotics and Probiotics

You might have heard a lot lately about prebiotics and probiotics. But what are they, and can they deliver health benefits to you and your family? When it comes to prebiotics vs probiotics, is one better than the other? Let’s take a closer look at how probiotics and...

read more
Are Protein Bars a Healthy Choice?

Are Protein Bars a Healthy Choice?

With so many protein bars flooding the market these days – and with rich dessert flavors, like salted caramel, peanut butter, and chocolate brownie – you’ve simply got to ask: Are protein bars good for you? It’s a sensible question. Now, protein bars can be incredibly...

read more
A Healthy 2019: New Year, New Plant-Based Diet!

A Healthy 2019: New Year, New Plant-Based Diet!

It’s something that comes up with each new year: the obligatory new year’s resolution. You might want to drop a few pounds or look for a new job, or you might have another goal in mind. Why not do something for yourself that won’t just benefit you in the short term,...

read more
Vegan Food is On Trend for 2019

Vegan Food is On Trend for 2019

There are so many reasons to “go vegan” or to at least consider re-focusing your diet on plants. While it’s true, going vegan can really benefit your health, there are reasons beyond feeling better and living longer for why going vegan could be right for you. Turns...

read more
Can You Get Enough Vitamin K on a Healthy Vegan Diet?

Can You Get Enough Vitamin K on a Healthy Vegan Diet?

Vitamin K might just be one of the most important vitamins you’ve never heard of. But are you getting enough? Are you doing the right things when it comes to nutrition? Read on to learn more about why this vitamin is so critical to your health and whether or not...

read more
How to Survive the 2018 Holidays with ActivatedYou

How to Survive the 2018 Holidays with ActivatedYou

The 2018 holidays are upon us and this festive season is definitely the most delicious season of all! It’s a time when holiday food comes out to play in many delectable costumes. But, let’s be honest, yummy holiday food often comes with a price. And, even though going...

read more
This List of Leafy Greens Packs a Nutritional Punch

This List of Leafy Greens Packs a Nutritional Punch

Eating a healthier diet almost always includes a plan to enjoy plenty of fruits and vegetables, including bunches of leafy greens in the form of salads, smoothies, juices, or home-cooked dishes. You know you need more leafy greens in your life. Now, a diet of leafy...

read more
How Chlorophyll Can Help To Control Your Hunger

How Chlorophyll Can Help To Control Your Hunger

More than likely, the first time you learned about chlorophyll was in science class back in elementary school. It’s time to re-introduce yourself to this pigment found in plants and in many of the vegetables you eat – especially if you’re looking for ways to keep your...

read more

Top Posts



About ActivatedYou™

A powerful, science-based approach to whole person wellness. ActivatedYou by Akasha Naturals is the first dietary supplement line to be developed by a team of board-certified medical doctors and licensed, recognized practitioners of alternative practices, including Chinese medicine, naturopathy, nutritional therapy, and more.


The Best Tips for Quick Gas Relief

The Best Tips for Quick Gas Relief

That frustrating, bloated feeling of trapped gas in your gut is never fun. And the need for quick gas relief never seems to come when you’re alone. Instead, it happens in crowded elevators, during work meetings, or at some other inappropriate time, making it as...

read more
Here’s Your Ultimate Guide to Prebiotics and Probiotics

Here’s Your Ultimate Guide to Prebiotics and Probiotics

You might have heard a lot lately about prebiotics and probiotics. But what are they, and can they deliver health benefits to you and your family? When it comes to prebiotics vs probiotics, is one better than the other? Let’s take a closer look at how probiotics and...

read more
Are Protein Bars a Healthy Choice?

Are Protein Bars a Healthy Choice?

With so many protein bars flooding the market these days – and with rich dessert flavors, like salted caramel, peanut butter, and chocolate brownie – you’ve simply got to ask: Are protein bars good for you? It’s a sensible question. Now, protein bars can be incredibly...

read more
A Healthy 2019: New Year, New Plant-Based Diet!

A Healthy 2019: New Year, New Plant-Based Diet!

It’s something that comes up with each new year: the obligatory new year’s resolution. You might want to drop a few pounds or look for a new job, or you might have another goal in mind. Why not do something for yourself that won’t just benefit you in the short term,...

read more
Vegan Food is On Trend for 2019

Vegan Food is On Trend for 2019

There are so many reasons to “go vegan” or to at least consider re-focusing your diet on plants. While it’s true, going vegan can really benefit your health, there are reasons beyond feeling better and living longer for why going vegan could be right for you. Turns...

read more
Can You Get Enough Vitamin K on a Healthy Vegan Diet?

Can You Get Enough Vitamin K on a Healthy Vegan Diet?

Vitamin K might just be one of the most important vitamins you’ve never heard of. But are you getting enough? Are you doing the right things when it comes to nutrition? Read on to learn more about why this vitamin is so critical to your health and whether or not...

read more
How to Survive the 2018 Holidays with ActivatedYou

How to Survive the 2018 Holidays with ActivatedYou

The 2018 holidays are upon us and this festive season is definitely the most delicious season of all! It’s a time when holiday food comes out to play in many delectable costumes. But, let’s be honest, yummy holiday food often comes with a price. And, even though going...

read more
This List of Leafy Greens Packs a Nutritional Punch

This List of Leafy Greens Packs a Nutritional Punch

Eating a healthier diet almost always includes a plan to enjoy plenty of fruits and vegetables, including bunches of leafy greens in the form of salads, smoothies, juices, or home-cooked dishes. You know you need more leafy greens in your life. Now, a diet of leafy...

read more
How Chlorophyll Can Help To Control Your Hunger

How Chlorophyll Can Help To Control Your Hunger

More than likely, the first time you learned about chlorophyll was in science class back in elementary school. It’s time to re-introduce yourself to this pigment found in plants and in many of the vegetables you eat – especially if you’re looking for ways to keep your...

read more

Top Posts



About ActivatedYou™

A powerful, science-based approach to whole person wellness. ActivatedYou by Akasha Naturals is the first dietary supplement line to be developed by a team of board-certified medical doctors and licensed, recognized practitioners of alternative practices, including Chinese medicine, naturopathy, nutritional therapy, and more.