First Time Customer? Enter your email address to join the ActivatedYou® Newsletter and receive an exclusive first time customer offer.

Privacy Policy

First Time Customer? Enter your email address to join the ActivatedYou® Newsletter and receive an exclusive first time customer offer.

Privacy Policy

ActivatedYou Blogs

Latest in Nutrition

Healthy Cauliflower Nachos Recipe To Try

Turn your next vegan nacho night into a...

Simple Vegan Cream Of Broccoli Soup Recipe

Traditional cream of broccoli soup transforms...

Easy And Healthy Tomato Basil Soup Recipe

A good tomato basil soup recipe is always...

How To Make Cauliflower Rice In A Variety Of Delicious Ways

Learn how to make cauliflower rice and discover...

Healthy Cranberry Sauce Recipe To Try This Holiday Season

A holiday feast wouldn’t be complete without all...

Holiday Recipes: Healthy And Creamy Parsnip Soup Recipe

As chilly weather settles in and the holidays...

A List of “Vegetables” That Are Actually Fruits

Did you know that there are several so-thought...

8 Amazing Health Benefits Of Eating Vegetables

When Hippocrates famously said that “Food is...

How To Eat More Vegetables: Tips & Tricks

Wondering how to eat more vegetables? Eating more vegetables is an important health goal to commit to, so read on to learn more about how to eat more veggies almost effortlessly.

All Our Recent Articles

Can You Meditate Lying Down In Bed Or On The Floor?

Can you meditate lying down? It’s a valid question. After all, many people associate the act of meditation with a seated position. This is the most common posture for meditation. But, this doesn’t necessarily mean that your meditation practice will suffer if you...

read more

Healthy Cauliflower Nachos Recipe To Try

Turn your next vegan nacho night into a low-carb, healthy experience by making a tasty tray of cauliflower nachos. Vegan cauliflower nacho recipes swap out deep-fried tortilla chips for roasted cauliflower, and cheddar cheese for vegan cheese. This healthy...

read more

Simple Vegan Cream Of Broccoli Soup Recipe

Traditional cream of broccoli soup transforms big heads of broccoli into a smooth, delicious soup. But, all the butter, heavy cream, and milk in a standard broccoli soup means this classic dish is off the table for vegan dieters. Or is it? Fortunately, you can make a...

read more

Easy And Healthy Tomato Basil Soup Recipe

A good tomato basil soup recipe is always welcome as a part of your healthy meal rotation. Vegetable soups like this one help round out a meal as a side dish. They can also be dressed up into an impressive main course with the right additions (like by adding pasta...

read more

Effective And Unique Ways To Relax

Looking for better and more inventive ways to relax? Research shows that plenty of people, of all ages and demographics, are experiencing more stress in their daily lives.1 It’s easy to feel helpless when you’re faced with a lot of stress. But one thing you can...

read more

What Is Running Meditation And Should You Try It?

Running meditation seems like quite the paradox at first glance. After all, meditation seems to embody the very concept of stillness. And as all runners know, you’re anything but still when you hit the trail. But supplementing your runs with meditation could be...

read more

How Often Should You Do Yoga To See The Results?

How often should you do yoga before you see and feel any results? It all depends on what you perceive to be “results” — and what specific goals you’ve set for yourself as part of your yoga practice. Don’t be disheartened by this less-than-straightforward answer. This...

read more

Healthy Cranberry Sauce Recipe To Try This Holiday Season

A holiday feast wouldn’t be complete without all the side dishes and trimmings, so it’s always a good idea to have a foolproof cranberry sauce recipe in your back pocket. Learn how to make cranberry sauce this holiday season rather than opening a can of the ready-made...

read more

Holiday Recipes: Healthy And Creamy Parsnip Soup Recipe

As chilly weather settles in and the holidays approach, you need a delightful parsnip soup recipe in your arsenal of cozy comfort food recipes. Easy enough to be whipped up on busy weeknights but festive enough to be a tasty starter or side come Thanksgiving or...

read more

Easy, Before Bed Exercises That You Can Do At Home

If you’ve been struggling to squeeze more physical activity into your daily routine, these easy before bed exercises can help you stretch out and tone your muscles. You may think that your comfy and cozy bed is counterintuitive to getting a good workout, but in fact,...

read more

Effective Inner Thigh Exercises To Do At Home

It’s a well-known workout rule that you should never skip leg day, and these inner thigh exercises are sure to spice up your routine and contribute to lean, strong thigh muscles. All of these moves are simple enough for beginners but effective in helping blast fat and...

read more

Easy Exercises To Do At Home

Knowing a few easy exercises to do at home can help support your health and fitness levels. Let’s face it: sometimes, it’s just easier to get in a daily workout without heading to a gym. Master these moves, and work out in the comfort of your own home. Read on to...

read more

A List of “Vegetables” That Are Actually Fruits

Did you know that there are several so-thought “vegetables” that are fruits? In fact, you might be surprised at how many of them might be in your pantry or fridge right now. While knowing the correct classification might not really impact your fruit and vegetable...

read more

8 Amazing Health Benefits Of Eating Vegetables

When Hippocrates famously said that “Food is medicine,” he may well have been referring to the many potential health benefits of eating vegetables. Eating a wide variety of veggies is part of any healthy diet, as they contribute much-needed vitamins and minerals to...

read more

What Is Ashtanga Yoga And How Is it Practiced?

What is Ashtanga yoga? For newbie and seasoned yogis alike, the answer could be the same: this style of yoga is the challenge your mind and body need to take your yoga practice and your overall health and wellness journey to the next level. Read on to learn more about...

read more
morning complete banner

About ActivatedYou™

A powerful, science-based approach to whole person wellness. ActivatedYou is the first dietary supplement line to be developed by a team of board-certified medical doctors and licensed, recognized practitioners of alternative practices, including Chinese medicine, naturopathy, nutritional therapy, and more.



Check out our ActivatedYou BBB Reviews

Latest in Nutrition

Healthy Cauliflower Nachos Recipe To Try

Turn your next vegan nacho night into a...

Simple Vegan Cream Of Broccoli Soup Recipe

Traditional cream of broccoli soup transforms...

Easy And Healthy Tomato Basil Soup Recipe

A good tomato basil soup recipe is always...

How To Make Cauliflower Rice In A Variety Of Delicious Ways

Learn how to make cauliflower rice and discover...

Healthy Cranberry Sauce Recipe To Try This Holiday Season

A holiday feast wouldn’t be complete without all...

Holiday Recipes: Healthy And Creamy Parsnip Soup Recipe

As chilly weather settles in and the holidays...

A List of “Vegetables” That Are Actually Fruits

Did you know that there are several so-thought...

8 Amazing Health Benefits Of Eating Vegetables

When Hippocrates famously said that “Food is...

How To Eat More Vegetables: Tips & Tricks

Wondering how to eat more vegetables? Eating more vegetables is an important health goal to commit to, so read on to learn more about how to eat more veggies almost effortlessly.

All Our Recent Articles

Can You Meditate Lying Down In Bed Or On The Floor?

Can You Meditate Lying Down In Bed Or On The Floor?

Can you meditate lying down? It’s a valid question. After all, many people associate the act of meditation with a seated position. This is the most common posture for meditation. But, this doesn’t necessarily mean that your meditation practice will suffer if you...

read more
Healthy Cauliflower Nachos Recipe To Try

Healthy Cauliflower Nachos Recipe To Try

Turn your next vegan nacho night into a low-carb, healthy experience by making a tasty tray of cauliflower nachos. Vegan cauliflower nacho recipes swap out deep-fried tortilla chips for roasted cauliflower, and cheddar cheese for vegan cheese. This healthy...

read more
Simple Vegan Cream Of Broccoli Soup Recipe

Simple Vegan Cream Of Broccoli Soup Recipe

Traditional cream of broccoli soup transforms big heads of broccoli into a smooth, delicious soup. But, all the butter, heavy cream, and milk in a standard broccoli soup means this classic dish is off the table for vegan dieters. Or is it? Fortunately, you can make a...

read more
Easy And Healthy Tomato Basil Soup Recipe

Easy And Healthy Tomato Basil Soup Recipe

A good tomato basil soup recipe is always welcome as a part of your healthy meal rotation. Vegetable soups like this one help round out a meal as a side dish. They can also be dressed up into an impressive main course with the right additions (like by adding pasta...

read more
Effective And Unique Ways To Relax

Effective And Unique Ways To Relax

Looking for better and more inventive ways to relax? Research shows that plenty of people, of all ages and demographics, are experiencing more stress in their daily lives.1 It’s easy to feel helpless when you’re faced with a lot of stress. But one thing you can...

read more
What Is Running Meditation And Should You Try It?

What Is Running Meditation And Should You Try It?

Running meditation seems like quite the paradox at first glance. After all, meditation seems to embody the very concept of stillness. And as all runners know, you’re anything but still when you hit the trail. But supplementing your runs with meditation could be...

read more
How Often Should You Do Yoga To See The Results?

How Often Should You Do Yoga To See The Results?

How often should you do yoga before you see and feel any results? It all depends on what you perceive to be “results” — and what specific goals you’ve set for yourself as part of your yoga practice. Don’t be disheartened by this less-than-straightforward answer. This...

read more
Healthy Cranberry Sauce Recipe To Try This Holiday Season

Healthy Cranberry Sauce Recipe To Try This Holiday Season

A holiday feast wouldn’t be complete without all the side dishes and trimmings, so it’s always a good idea to have a foolproof cranberry sauce recipe in your back pocket. Learn how to make cranberry sauce this holiday season rather than opening a can of the ready-made...

read more
Holiday Recipes: Healthy And Creamy Parsnip Soup Recipe

Holiday Recipes: Healthy And Creamy Parsnip Soup Recipe

As chilly weather settles in and the holidays approach, you need a delightful parsnip soup recipe in your arsenal of cozy comfort food recipes. Easy enough to be whipped up on busy weeknights but festive enough to be a tasty starter or side come Thanksgiving or...

read more
Easy, Before Bed Exercises That You Can Do At Home

Easy, Before Bed Exercises That You Can Do At Home

If you’ve been struggling to squeeze more physical activity into your daily routine, these easy before bed exercises can help you stretch out and tone your muscles. You may think that your comfy and cozy bed is counterintuitive to getting a good workout, but in fact,...

read more
Effective Inner Thigh Exercises To Do At Home

Effective Inner Thigh Exercises To Do At Home

It’s a well-known workout rule that you should never skip leg day, and these inner thigh exercises are sure to spice up your routine and contribute to lean, strong thigh muscles. All of these moves are simple enough for beginners but effective in helping blast fat and...

read more
Easy Exercises To Do At Home

Easy Exercises To Do At Home

Knowing a few easy exercises to do at home can help support your health and fitness levels. Let’s face it: sometimes, it’s just easier to get in a daily workout without heading to a gym. Master these moves, and work out in the comfort of your own home. Read on to...

read more
A List of “Vegetables” That Are Actually Fruits

A List of “Vegetables” That Are Actually Fruits

Did you know that there are several so-thought “vegetables” that are fruits? In fact, you might be surprised at how many of them might be in your pantry or fridge right now. While knowing the correct classification might not really impact your fruit and vegetable...

read more
8 Amazing Health Benefits Of Eating Vegetables

8 Amazing Health Benefits Of Eating Vegetables

When Hippocrates famously said that “Food is medicine,” he may well have been referring to the many potential health benefits of eating vegetables. Eating a wide variety of veggies is part of any healthy diet, as they contribute much-needed vitamins and minerals to...

read more
What Is Ashtanga Yoga And How Is it Practiced?

What Is Ashtanga Yoga And How Is it Practiced?

What is Ashtanga yoga? For newbie and seasoned yogis alike, the answer could be the same: this style of yoga is the challenge your mind and body need to take your yoga practice and your overall health and wellness journey to the next level. Read on to learn more about...

read more
morning complete banner

About ActivatedYou™

A powerful, science-based approach to whole person wellness. ActivatedYou is the first dietary supplement line to be developed by a team of board-certified medical doctors and licensed, recognized practitioners of alternative practices, including Chinese medicine, naturopathy, nutritional therapy, and more.



Check out our ActivatedYou BBB Reviews