by ActivatedYou Team | Jan 10, 2020 | Health Tips
2019 was a big year full of wonderful health tips, striving to be better, and learning new lessons about wellness practices that are right for you. Now that it’s the new year, wouldn’t it be great if there was a way to go back and revisit the top blogs of last year as... 
by ActivatedYou Team | Jan 7, 2020 | Health Tips
Traveling can be a blast (or a hassle), but there’s nothing worse than being far from home and feeling unwell. And because train stations, buses, and planes are filled with all kinds of people in various states of health, it’s best to protect yourself with healthy... 
by ActivatedYou Team | Jan 3, 2020 | Health Tips
While many consider eating out a fun treat, others may find it a bit stressful when trying to stick to their healthy eating plan. But fear not, below is a set of healthy dining out options that make it easy to navigate the most common diet pitfalls restaurants present... 
by ActivatedYou Team | Dec 31, 2019 | Health Tips
Vegetables and fruits that last long in proper storage sure can help keep you on track when you’re trying to eat cleaner and healthier. Plus, it’s just good sense when looking at it from a food waste and spoilage perspective: Americans waste about 150,000 tons of food... 
by ActivatedYou Team | Dec 28, 2019 | Health Tips
If waking up early in the morning is a chore, you’re in good company. Plenty of people have problems getting up after a good night’s sleep (or certainly a bad one). It can be hard to get out of bed, so you keep hitting the snooze button on your alarm clock. If you... 
by ActivatedYou Team | Dec 19, 2019 | Health Tips
There are many ways to use apple cider vinegar (ACV). You might have heard that it may help with a sore throat, weight loss, bad breath, and more. Or, maybe you’ve heard that ACV can revitalize skin or be used as a cleaning product.1 Do the results justify the... 
