by ActivatedYou Team | Jul 8, 2019 | Health Tips
You’ve enjoyed tea for breakfast. You’ve enjoyed tea at “tea time”. But have you ever indulged in tea for sleep? Whether you go for valerian root tea or chamomile tea, the herbs in these calming teas might be able to help you with sleep issues. Can tea actually help... 
by ActivatedYou Team | Jun 7, 2019 | Health Tips, Nutrition, Recipes
Last Updated: June 7th, 2019 Have you ever ordered a chai tea from your favorite coffee house? The warming, sweet spicy tea feels so good going down it makes you just want to hug your mug (or maybe you prefer rose tea?) But there’s more to chai than just... 
by ActivatedYou Team | May 28, 2019 | Digestion, Health Tips
Mint offers more than the great smell and a refreshing taste. Do you know that different species of mint, used in tea, can help you stay healthy? Read and learn more about the benefits of mint tea (or find out why rose tea is good for you). All About Mint First of... 
by ActivatedYou Team | Apr 23, 2019 | Digestion, Health Tips, Weight Loss
If you’ve been struggling to meet your weight loss goals, you might want to look at drinking tea to lose weight — along with a healthy diet, and plenty of exercise, of course. First, I should remind you — if you’ve been doing everything right when it comes to weight... 
by ActivatedYou Team | Apr 15, 2019 | Digestion, Health Tips, Nutrition
Do you seek natural relief from episodes of stomach upsets? You may wonder: is tea good for upset stomach? The short answer is, yes — possibly. Certain teas can offer relief from bloating, burning, menstrual cramps, and other issues of the GI tract. So, where do... 
by ActivatedYou Team | Apr 9, 2019 | Health Tips
Few things are as important to your physical fitness as your heart. And when it comes to measuring your heart’s health, you may be overwhelmed by all the guidelines and numbers. Decoding a resting heart rate by age chart may be confusing, and what is a resting heart... 
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Tea for Sleep – Delicious Sips to Sweet DreamsJuly 8, 2019You’ve enjoyed tea for breakfast. You’ve enjoyed tea […]
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