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This Surprising Fruit Packs Huge Health Benefits
Here’s a riddle… What kind of fruit: Has more vitamin C than an orange? Supports healthy vision, circulation, and digestion? Is popular in entrees, desserts, AND cocktails? Can actually burn more calories than it contains?1 Well the answer is a little tricky,...
Three Mood-Boosting Tips to Keep Stress at Bay
Are you feeling stressed? If so, you’re not alone… Life can get busy, and I know exactly how it feels! So I thought I’d share some tips I personally use to boost my mood and focus levels — Which feel great regardless of whether or not you’re feeling...
Key Lime Pie Bars Recipe
Fun fact about me: I’m NOT the world’s best baker. (Yes — I’ve had my share of disasters in the kitchen!) Because of the precise nature of baking, it can feel quite daunting for a lot of people. That’s why I love to make NO-BAKE desserts....
Maggie’s Protein-Packed Salad Recipe
Which has more protein: A salad or a hamburger? Well, the truth is… it’s a trick question. 😉 Because — it depends! Contrary to popular belief, salads can have MORE protein than a hamburger. And protein is super important if you want to experience a controlled...
