by ActivatedYou Team | Jan 8, 2019 | Health Tips, Nutrition, Vegan Diet Tips
Vitamin K might just be one of the most important vitamins you’ve never heard of. But are you getting enough? Are you doing the right things when it comes to nutrition? Read on to learn more about why this vitamin is so critical to your health and whether or not... 
by ActivatedYou Team | Dec 18, 2018 | Health Tips, Nutrition, Recipes
The 2018 holidays are upon us and this festive season is definitely the most delicious season of all! It’s a time when holiday food comes out to play in many delectable costumes. But, let’s be honest, yummy holiday food often comes with a price. And, even though going... 
by ActivatedYou Team | Nov 20, 2018 | Health Tips, Nutrition
More than likely, the first time you learned about chlorophyll was in science class back in elementary school. It’s time to re-introduce yourself to this pigment found in plants and in many of the vegetables you eat – especially if you’re looking for ways to keep your... 
by ActivatedYou Team | Nov 6, 2018 | Health Tips, Nutrition
Mint is a perennial herb that is quite hardy, flavorful, and easy for beginners to grow at home. It also offers many health benefits. It’s been used throughout history for cooking, as medicine, as a perfume and air freshener, and much more. Like many herbs, these... 
by ActivatedYou Team | Oct 18, 2018 | Health News, Health Tips
Integrative medicine is, in its most simplest terms – a “full body” medicinal approach to health and wellness. It’s an approach that looks at the physical, emotional, mental, social, spiritual, and environmental influences that affect your health.1 Let’s say that you... 
by ActivatedYou Team | Oct 9, 2018 | Digestion, Health Tips, Probiotics
When it comes to your digestive system, there’s a lot to understand. Sure, you know the basics: Your body uses fuel then creates waste. Not much to talk about, right? Wrong. The term “digestive system” is to be taken literally. Like the system that powers your car or... 
Vegan Food is On Trend for 2019January 15, 2019There are so many reasons to “go vegan” or to at least […]
Can You Get Enough Vitamin K on a Healthy Vegan Diet?January 8, 2019Vitamin K might just be one of the most important […]
How to Survive the 2018 Holidays with ActivatedYouDecember 18, 2018The 2018 holidays are upon us and this festive season […]
This List of Leafy Greens Packs a Nutritional PunchNovember 27, 2018Eating a healthier diet almost always includes a plan […]
How Chlorophyll Can Help To Control Your HungerNovember 20, 2018More than likely, the first time you learned about […]