by ActivatedYou Team | Mar 5, 2019 | Digestion, Health Tips
You’ve probably felt it at some point: that uncomfortable sensation of being too full. You might feel like you need to loosen your waistband and you could even experience sharp pains. It’s possible you ate too much, but that’s not the only cause of a bloated stomach.... 
by ActivatedYou Team | Jan 18, 2019 | Health Tips, Nutrition, Vegan Diet Tips
It’s something that comes up with each new year: the obligatory new year’s resolution. You might want to drop a few pounds or look for a new job, or you might have another goal in mind. Why not do something for yourself that won’t just benefit you in the short term,... 
by ActivatedYou Team | Jan 16, 2019 | Health Tips
Fasting is something that people have done for centuries. And when it makes sense — after all, cavemen didn’t wake up to have breakfast at 7 AM sharp every day. They had to go out and forage for food — and that could take a while. They might not have been able to eat... 
by ActivatedYou Team | Jan 14, 2019 | Health Tips
Here’s a quick pop quiz for you. What do these 3 things have in common? Having a work meeting Driving to the grocery store Seeing a movie at the local theater The answer? They all involve sitting down. And here’s the thing… these days, more and more of our daily... 
by ActivatedYou Team | Jan 13, 2019 | Health Tips
Does this sound familiar? You get home from a busy day and barely have the energy to make dinner. And by the time you’ve cleared the table, there’s still a mountain of dishes to do… Plus, the kitchen floor looks a little dingy, and you could really use a load of clean... 
by ActivatedYou Team | Jan 12, 2019 | Health Tips
42 Million. That’s the number of Americans dealing with a chronic issue no one wants to talk about… Constipation. We’ve all dealt with it from time to time — but that doesn’t mean it’s something you should ignore or “just live with.” Because constipation can... 
Why Do I Have a Bloated Stomach? (and how to fix it)March 5, 2019You’ve probably felt it at some point: that […]
The Best Tips for Quick Gas ReliefFebruary 12, 2019That frustrating, bloated feeling of trapped gas in […]
Here’s Your Ultimate Guide to Prebiotics and ProbioticsFebruary 6, 2019You might have heard a lot lately about prebiotics and […]
Are Protein Bars a Healthy Choice?January 25, 2019With so many protein bars flooding the market these […]
A Healthy 2019: New Year, New Plant-Based Diet!January 18, 2019It’s something that comes up with each new year: the […]