by ActivatedYou Team | Apr 23, 2019 | Digestion, Health Tips, Weight Loss
If you’ve been struggling to meet your weight loss goals, you might want to look at drinking tea to lose weight — along with a healthy diet, and plenty of exercise, of course. First, I should remind you — if you’ve been doing everything right when it comes to weight... 
by ActivatedYou Team | Apr 15, 2019 | Digestion, Health Tips, Nutrition
Do you seek natural relief from episodes of stomach upsets? You may wonder: is tea good for upset stomach? The short answer is, yes — possibly. Certain teas can offer relief from bloating, burning, menstrual cramps, and other issues of the GI tract. So, where do... 
by ActivatedYou Team | Apr 9, 2019 | Health Tips
Few things are as important to your physical fitness as your heart. And when it comes to measuring your heart’s health, you may be overwhelmed by all the guidelines and numbers. Decoding a resting heart rate by age chart may be confusing, and what is a resting heart... 
by ActivatedYou Team | Mar 26, 2019 | Health Tips
Getting your blood pressure checked shouldn’t be that big of a deal. And understanding it should be easy. For instance, let’s say you end up with 136/82 blood pressure. Is that high? Low? Why is there any confusion in the first place? It’s only a few numbers, right?... 
by ActivatedYou Team | Mar 18, 2019 | Health Tips, Nutrition, Recipes
Have you ever ordered a chai tea from your favorite coffee house? The warming, sweet spicy tea feels so good going down it makes you just want to hug your mug. But there’s more to chai than just fabulous taste. Are you aware of the health benefits of chai tea?... 
by ActivatedYou Team | Mar 5, 2019 | Digestion, Health Tips
You’ve probably felt it at some point: that uncomfortable sensation of being too full. You might feel like you need to loosen your waistband and you could even experience sharp pains. It’s possible you ate too much, but that’s not the only cause of a bloated stomach.... 
Which is the Best Tea to Lose Weight?April 23, 2019If you’ve been struggling to meet your weight loss […]
Is Tea Good for Upset Stomach?April 15, 2019Do you seek natural relief from episodes of stomach […]
Resting Heart Rate – What Can It Tell About Your Health?April 9, 2019Few things are as important to your physical fitness […]
Chai Tea Benefits to Enjoy Today!March 18, 2019Have you ever ordered a chai tea from your favorite […]