3 words: Broccoli cheddar soup. If you love this delicious, creamy soup — but you’re not thrilled with how heavy and unhealthy it can be… I have good news. See, when I eat a plant-based diet, I still LOVE creamy, decadent dishes… And I’ve finally perfected a healthy,...
Fun fact about me: I’m NOT the world’s best baker. (Yes — I’ve had my share of disasters in the kitchen!) Because of the precise nature of baking, it can feel quite daunting for a lot of people. That’s why I love to make NO-BAKE desserts....
I have a confession: I’m an oat milk fiend. I put it in my coffee, my smoothies, soups, overnight oats… And sometimes, I just drink it straight! After all, it’s creamy, delicious, and of course — completely plant-based. The only thing I DON’T...
Which has more protein: A salad or a hamburger? Well, the truth is… it’s a trick question. 😉 Because — it depends! Contrary to popular belief, salads can have MORE protein than a hamburger. And protein is super important if you want to experience a controlled...
Ever been in a “recipe rut?” You know, when you start buying the same groceries everytime you shop… And soon enough — you’re eating the same thing nearly every single day? Well, for the past few months, my “recipe rut” always seems to hit during lunch time. (Seriously...
During fall, there are pumpkins aplenty… And in my house, that means one thing: PUMPKIN MUFFINS! Let me tell you, these homemade muffins taste like a total indulgence… But the truth is, they help satisfy your sweet tooth while ALSO keeping you on track with your...
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