If you’re like me, you might feel like time passes by more quickly as you get older. So if you’ve ever wished you could slow down time, I want to share a trick with you: You actually can “hack” the passing of time. ⏳ And no, you don’t need a time machine! See,...
Do you ever get a hankering for pizza? This happens to me ALL THE TIME. So when it does, I usually toast a piece of fluffy French bread — and top it off with roasted tomatoes, fresh basil, and vegan parmesan cheese. And it’s honestly delicious! See, you totally CAN...
“Maggie, I’m starting to lose steam on my health goals. Do you have any tips for staying motivated?” I get sent this kind of message A LOT. And look, I totally get it. As the excitement of starting a new health goal fades, many people revert to old habits they were...
I want to give you my favorite “egg-free” breakfast recipe: Scrambled tofu. This scramble is just as tasty as the real deal…. packed with nutrients… AND incredibly easy (and quick) to make. In fact, whenever I make this for brunch with friends, they all say the same...
Have you heard of The Ice Man? ❄️ And no I’m not talking about some arctic superhero. I’m talking about Wim Hof — a Dutch athlete whose unconventional lifestyle has influenced the way we look at health and longevity. He’s done some pretty...
Can you meditate lying down? It’s a valid question. After all, many people associate the act of meditation with a seated position. This is the most common posture for meditation. But, this doesn’t necessarily mean that your meditation practice will suffer if you...
A powerful, science-based approach to whole person wellness. ActivatedYou is the first dietary supplement line to be developed by a team of board-certified medical doctors and licensed, recognized practitioners of alternative practices, including Chinese medicine, naturopathy, nutritional therapy, and more.