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This Surprising Fruit Packs Huge Health Benefits
Here’s a riddle… What kind of fruit: Has more vitamin C than an orange? Supports healthy vision, circulation, and digestion? Is popular in entrees, desserts, AND cocktails? Can actually burn more calories than it contains?1 Well the answer is a little tricky,...
Here Are Some Of The Best Outdoor Plants For Your Patio Or Garden
Have you ever wanted to spruce up your patio or garden? If so, you’ll want to start with the best outdoor plants. Not only do these plant varieties add a welcoming touch of nature to your living or recreational spaces, but they’re also a breeze and a joy to care for...
Milk Thistle Benefits And Uses
With its vivid purple flowers and sharp, spiky leaves, milk thistle seems to both beckon and push you away. But this prickly little plant is far more than an eye-catching addition to the garden – milk thistle benefits have been praised for centuries. But what does...
Does Stress Cause Grey Hair? Why Might You Have Grey Hair And Can It Be Reversed?
The average scalp has more than 100,000 hairs, but it takes spotting just one single grey hair to potentially affect your mood and leave you questioning, “does stress cause grey hair?” And the reason for this sudden onset of dismay? The stigma behind grey hair. Hair...
