by ActivatedYou Team | Nov 11, 2019 | Health News
The average scalp has more than 100,000 hairs, but it takes spotting just one single grey hair to potentially affect your mood and leave you questioning, “does stress cause grey hair?” And the reason for this sudden onset of dismay? The stigma behind grey hair. Hair... 
by ActivatedYou Team | Nov 6, 2019 | Health News
Blue light exposure is a growing phenomenon that may affect many people each day. Eye strain, dry eyes, and other eye issues, as well as sleep problems, are possible blue light exposure symptoms. Blue light blocking technology and light-blocking tools may help to ease... 
by ActivatedYou Team | Sep 11, 2019 | Health News, Health Tips, Nutrition
When you planned for retirement, you might’ve had ambitious dreams of travel, fun, and family. But now that you’re a bit older, you may find yourself constantly feeling sleepy in the middle of the day — whether you’re already at retirement age, or still planning for... 
by ActivatedYou Team | Aug 1, 2019 | Health News, Health Tips, Nutrition
The guava is a delicious and nutritious addition to any fruit salad. But there’s more to the guava tree than just the fruit. What are the benefits of guava leaves, and how can they be used? Read on to learn the many health benefits guava leaves might provide. What Are... 
by ActivatedYou Team | Jan 15, 2019 | Health News, Nutrition
There are so many reasons to “go vegan” or to at least consider re-focusing your diet on plants. While it’s true, going vegan can really benefit your health, there are reasons beyond feeling better and living longer for why going vegan could be right for you. Turns... 
by ActivatedYou Team | Oct 18, 2018 | Health News, Health Tips
Integrative medicine is, in its most simplest terms – a “full body” medicinal approach to health and wellness. It’s an approach that looks at the physical, emotional, mental, social, spiritual, and environmental influences that affect your health.1 Let’s say that you... 
