Milk Thistle Benefits And Uses
With its vivid purple flowers and sharp, spiky leaves, milk thistle seems to both beckon and push you away. But this prickly little plant is far more than an eye-catching addition to the garden – milk thistle benefits have been praised for centuries. But what does...
Does Stress Cause Grey Hair? Why Might You Have Grey Hair And Can It Be Reversed?
The average scalp has more than 100,000 hairs, but it takes spotting just one single grey hair to potentially affect your mood and leave you questioning, “does stress cause grey hair?” And the reason for this sudden onset of dismay? The stigma behind grey hair. Hair...
Benefits Of Blue Light Glasses For Screen Viewing Activities
Blue light exposure is a growing phenomenon that may affect many people each day. Eye strain, dry eyes, and other eye issues, as well as sleep problems, are possible blue light exposure symptoms. Blue light blocking technology and light-blocking tools may help to ease...
How to Boost Energy When Tired and Fatigued: Tips For Seniors
When you planned for retirement, you might’ve had ambitious dreams of travel, fun, and family. But now that you’re a bit older, you may find yourself constantly feeling sleepy in the middle of the day — whether you’re already at retirement age, or still planning for...
