by ActivatedYou Team | Sep 11, 2019 | Health News, Health Tips, Nutrition
When you planned for retirement, you might’ve had ambitious dreams of travel, fun, and family. But now that you’re a bit older, you may find yourself constantly feeling sleepy in the middle of the day — whether you’re already at retirement age, or still planning for... 
by ActivatedYou Team | Aug 1, 2019 | Health News, Health Tips, Nutrition
The guava is a delicious and nutritious addition to any fruit salad. But there’s more to the guava tree than just the fruit. What are the benefits of guava leaves, and how can they be used? Read on to learn the many health benefits guava leaves might provide. What Are... 
by ActivatedYou Team | Jan 15, 2019 | Health News, Nutrition
There are so many reasons to “go vegan” or to at least consider re-focusing your diet on plants. While it’s true, going vegan can really benefit your health, there are reasons beyond feeling better and living longer for why going vegan could be right for you. Turns... 
by ActivatedYou Team | Oct 18, 2018 | Health News, Health Tips
Integrative medicine is, in its most simplest terms – a “full body” medicinal approach to health and wellness. It’s an approach that looks at the physical, emotional, mental, social, spiritual, and environmental influences that affect your health.1 Let’s say that you... 
by ActivatedYou Team | Mar 13, 2018 | Health News, Health Tips
If you are tired of dealing with muscle soreness after a workout, you might want to consider trying heat therapy the next time you hit the gym or go for a run. Heat therapy could go a long way toward helping you feel fresh and comfortable — even after a long workout.... 
by ActivatedYou Team | Nov 25, 2017 | Health News
The idea of being “hangry” (hungry + anger) sounds like fodder for pop culture and commercials. Yes, food is wonderful. Yes, skipping meals is frustrating. But can hunger be true source of anger? As things turn out, getting mad when you are hungry can and does happen.... 
How to Heal Your Gut Naturally For Better Skin HealthSeptember 16, 2019Is your skin looking a little dull lately? If you’re […]
How to Boost Energy When Tired and Fatigued: Tips For SeniorsSeptember 11, 2019When you planned for retirement, you might’ve had […]
Diet And Health: Is Breakfast The Most Important Meal Of The Day?September 10, 2019Is breakfast the most important meal of the day? Many […]
Distilled Water vs Purified Water: Experts Weigh In On Drinking WaterAugust 28, 2019Some debates are destined to go on forever. Jordan vs […]
How Long Does It Take To Digest Food (And What Goes On In The Process)?aAugust 27, 2019The process of digestion is remarkable. How the human […]