ActivatedYou Team, Author at ActivatedYou

Diet And Health: Is Breakfast The Most Important Meal Of The Day?

by ActivatedYou Team | Sep 10, 2019 | Nutrition, Recipes

Is breakfast the most important meal of the day? Many people would say yes. Others might opt to skip breakfast in the hope of shedding some pounds. That’s not a good idea. Let’s explore the importance of a healthy and well-balanced breakfast – even if you’re trying to...

Distilled Water vs Purified Water: Experts Weigh In On Drinking Water

by ActivatedYou Team | Aug 28, 2019 | Health Tips

Some debates are destined to go on forever. Jordan vs LeBron; McCartney vs Lennon; Moore vs Connery (vs Craig). But when it comes to distilled water vs purified water, certain facts are as clear as a mountain stream. It’s not that one type of water is better than the...

Almond Oil Benefits – Healthy Hair, Skin, And Body

by ActivatedYou Team | Aug 16, 2019 | Health Tips, Nutrition

Almond oil is a widely used oil that has many medicinal and nutritional benefits. Almond oil is rich in fat, minerals, and vitamins. It’s made from the fat of the almond and may be refined or unrefined. By using almond oil, you may be able to support the health of...

Avocado Oil : Heart and Skin Benefits You Need To Know

by ActivatedYou Team | Aug 6, 2019 | Health Tips, Nutrition

You might be a big fan of avocados, but did you know that the oil from this superfood might help you maintain your weight, and promote a healthy heart and skin? The benefits of avocado oil are plentiful. Turns out, avocado oil is quite the multitasker. Let’s take a...

The Quick Guide to Vegan Eggs

by ActivatedYou Team | Jul 29, 2019 | Nutrition, Recipes, Vegan Diet Tips

When most people look for protein, they choose to focus on animals. Eggs, dairy, and meat are all high in protein. But if you’re on a plant-based diet, where are you supposed to get your protein? From vegan eggs? Well, yes! Vegan eggs are a viable option if you’re...