ActivatedYou Team, Author at ActivatedYou

How To Clean A Yoga Mat The Right Way

by ActivatedYou Team | May 14, 2021 | Exercise Tips

Figuring out how to clean a yoga mat is an essential part of maintaining a sound and healthy yoga practice. A proper yoga mat cleaning regimen can definitely contribute to the discipline and sense of intentionality most yogis aspire to, but cleaning a yoga mat also...

Dairy Free And Sugar Free Ice Cream Recipe To Try At Home

by ActivatedYou Team | Jul 28, 2020 | Nutrition, Recipes

Can you make a delicious sugar free ice cream recipe right in your kitchen? Sure you can — whether you have an ice cream maker or not. With just a few pantry staples, you can have healthier homemade ice cream stocked up in your freezer for a guilt-free...

What Are the Differences Between Vegan, Vegetarian, And Pescatarian?

by ActivatedYou Team | Oct 21, 2019 | Nutrition, Vegan Diet Tips

We live in a day and age in which there are a variety of different diets and lifestyles. And that’s a good thing because it means there’s more to choose from for those with health (or moral) concerns. Some diets include vegan, vegetarian, and pescatarian....

Why Am I Always Feeling Tired?

by ActivatedYou Team | Oct 7, 2019 | Health Tips

When you wake up every morning — whether you’re headed for work or school — do you find yourself yawning? Do you need just an extra couple of hours of sleep? As the day drags on, are you always feeling tired and fatigued? Your body may be telling you it’s time to...

Vegan Potato Recipes That Are Healthy and Delicious

by ActivatedYou Team | Sep 30, 2019 | Nutrition, Recipes, Vegan Diet Tips

Potatoes make great comfort food – but they’re also naturally vegan. However, it’s when you want to dress up those taters, that recipes start to call for ingredients like milk and cheese and eggs. If you’re looking for some delicious vegan potato recipes, read on....