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Karela Juice – What is it & Should You Try The New Trend
In India, juices made from the bitter gourd, known as karela juice, have been a popular folk remedy for centuries. At first glance, the bitter gourd (also known as bitter melon) seems like something you would want to avoid, rather than incorporate into your diet. With...
How to Do a Detox Right (and get great results)
If it seems like you’re seeing the terms “detoxing” and “cleansing” everywhere these days, you’re right. In the past decade,there has been an explosion of products making detox claims, food and beverages in particular.1 And as healthy eating and natural living...
