ActivatedYou Team, Author at ActivatedYou

Fall Fitness: Ways To Stay Active This Fall Season

by ActivatedYou Team | Oct 15, 2019 | Exercise Tips, Health Tips

A fall fitness workout program is a great idea. This is a wonderful time of year with cool mornings and crisp, invigorating weather. Fall also leads into the holiday season – filled with parties that include a lot of foods you might not normally eat. The holidays mean...

An Ideal Beginner Workout At Home When You Can’t Make It To The Gym

by ActivatedYou Team | Oct 9, 2019 | Exercise Tips

There are many different reasons for starting a beginner workout at home. You may be looking to fulfill a New Year’s resolution of getting in shape, or you may simply want to start a routine to improve your health. Whether you are trying to lose weight or just want to...

Fresh Vegan Pasta Recipes To Make At Home

by ActivatedYou Team | Oct 1, 2019 | Uncategorized

Love pasta? If you’re looking for wonderful vegan pasta recipes, you’ve come to the right place. Enjoy delicious meals by first making vegan pasta and then adding inviting, flavorful sauces, toppings, and more. Vegan Pasta Recipes: Steps To Make Fresh Vegetarian Pasta...

Probiotic Benefits: Good Bacteria For Healthy Digestion

by ActivatedYou Team | Sep 24, 2019 | Digestion, Probiotics

Probiotics can support excellent health and well-being. There are many probiotic benefits for the human body. These healthy “gut bugs” can help with digestion, bowel problems, constipation, bloating, and other digestive issues. Talk with a healthcare professional...

Vegan Shopping List For Beginners: Easy Vegan Grocery List Ideas

by ActivatedYou Team | Sep 23, 2019 | Nutrition, Recipes, Vegan Diet Tips

Want to eat more plant-based foods and wonder what to put on your vegan shopping list? Look no further. Sometimes it’s hard to feel inspired when you visit the grocery store without a game plan. A little bit of planning can save you from eating the same sad salad...