ActivatedYou Team, Author at ActivatedYou

The Best Tips for Quick Gas Relief

by ActivatedYou Team | Feb 12, 2019 | Digestion

That frustrating, bloated feeling of trapped gas in your gut is never fun. And the need for quick gas relief never seems to come when you’re alone. Instead, it happens in crowded elevators, during work meetings, or at some other inappropriate time, making it as...

Here’s Your Ultimate Guide to Prebiotics and Probiotics

by ActivatedYou Team | Feb 6, 2019 | Digestion, Prebiotics, Probiotics

You might have heard a lot lately about prebiotics and probiotics. But what are they, and can they deliver health benefits to you and your family? When it comes to prebiotics vs probiotics, is one better than the other? Let’s take a closer look at how probiotics and...

Are Protein Bars a Healthy Choice?

by ActivatedYou Team | Jan 25, 2019 | Nutrition, Vegan Diet Tips

With so many protein bars flooding the market these days – and with rich dessert flavors, like salted caramel, peanut butter, and chocolate brownie – you’ve simply got to ask: Are protein bars good for you? It’s a sensible question. Now, protein bars can be incredibly...

A Healthy 2019: New Year, New Plant-Based Diet!

by ActivatedYou Team | Jan 18, 2019 | Health Tips, Nutrition, Vegan Diet Tips

It’s something that comes up with each new year: the obligatory new year’s resolution. You might want to drop a few pounds or look for a new job, or you might have another goal in mind. Why not do something for yourself that won’t just benefit you in the short term,...

Vegan Food is On Trend for 2019

by ActivatedYou Team | Jan 15, 2019 | Health News, Nutrition

There are so many reasons to “go vegan” or to at least consider re-focusing your diet on plants. While it’s true, going vegan can really benefit your health, there are reasons beyond feeling better and living longer for why going vegan could be right for you. Turns...