ActivatedYou Team, Author at ActivatedYou

Which is the Best Tea to Lose Weight?

by ActivatedYou Team | Apr 23, 2019 | Digestion, Health Tips, Weight Loss

If you’ve been struggling to meet your weight loss goals, you might want to look at drinking tea to lose weight — along with a healthy diet, and plenty of exercise, of course. First, I should remind you — if you’ve been doing everything right when it comes to weight...

Is Tea Good for Upset Stomach?

by ActivatedYou Team | Apr 15, 2019 | Digestion, Health Tips, Nutrition

Do you seek natural relief from episodes of stomach upsets? You may wonder: is tea good for upset stomach? The short answer is, yes — possibly. Certain teas can offer relief from bloating, burning, menstrual cramps, and other issues of the GI tract. So, where do...

Resting Heart Rate – What Can It Tell About Your Health?

by ActivatedYou Team | Apr 9, 2019 | Health Tips

Few things are as important to your physical fitness as your heart. And when it comes to measuring your heart’s health, you may be overwhelmed by all the guidelines and numbers. Decoding a resting heart rate by age chart may be confusing, and what is a resting heart...

136/82 Blood Pressure – Is it Normal?

by ActivatedYou Team | Mar 26, 2019 | Health Tips

Getting your blood pressure checked shouldn’t be that big of a deal. And understanding it should be easy. For instance, let’s say you end up with 136/82 blood pressure. Is that high? Low? Why is there any confusion in the first place? It’s only a few numbers, right?...

Chai Tea Benefits to Enjoy Today!

by ActivatedYou Team | Mar 18, 2019 | Health Tips, Nutrition, Recipes

Have you ever ordered a chai tea from your favorite coffee house? The warming, sweet spicy tea feels so good going down it makes you just want to hug your mug. But there’s more to chai than just fabulous taste. Are you aware of the health benefits of chai tea?...