Why You Need Both Prebiotics and Probiotics (and what they do for you)

More and more, people are enjoying their daily dose of probiotics – and it seems like this trend will continue in the years to come. Global Market Insights predicts that the market size for the probiotic supplement market will increase to around $1 billion by 2023.1 But while probiotics are getting a lot of attention, there hasn’t been as much paid to prebiotics, which also play a huge role in maintaining a balanced gut.

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