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5 of the WORST “Health” Foods for Weight Loss

5 of the WORST “Health” Foods for Weight Loss

Weight loss doesn’t just happen overnight. And there is no magic pill that will burn calories for you. The reality of how successful weight loss works is a little more complicated than that. In fact, it takes a commitment to eating a healthy diet, and regular exercise...

read more
Meet Dr. Edison de Mello of ActivatedYou

Meet Dr. Edison de Mello of ActivatedYou

Blocks from the beach, in one of the healthiest neighborhoods in L.A., there’s a sacred place. Here, people of all ages and cultures seek wellness of mind, body, and spirit – because they know The Akasha Center is a legendary “healing sanctuary.” In fact, those who...

read more
10 DIY Toothache Remedies (all natural treatments that help!)

10 DIY Toothache Remedies (all natural treatments that help!)

A toothache isn’t just a pain. It can actually take you out of the game, causing you to miss out on the things you love (or need) to do. But you don’t have to miss work or avoid activities you enjoy because of tooth pain. While toothaches can happen for many different...

read more

10 Surprising Facts About Your Gut Microflora

Gut microflora is essential to your good health, regular digestion, energy, immunity, clear skin, and even brain function. And today, scientists know a lot more about the tiny bacteria that live inside our digestive tract than they used to. In fact, there is so much...

read more

5 Ways Coffee Disturbs Your Digestion System

In 1453, Turks brewed the first cup of coffee from the seeds of the coffee plant.1 The hot, caffeinated beverage eventually spread to every country in the world. Many people say they can’t function without their daily intake of java. (That’s probably why there’s a...

read more

Top 10 Health Benefits of Steam Rooms and Saunas

A relaxing massage at the spa or a workout often comes hand in hand with a sweat session inside a steam room or sauna, warming you up and loosening your muscles. But did you know these heated spaces offer a surprising number of health benefits? But First: Sauna or...

read more

7 Benefits of Using a Steam Room After a Workout

Entering a sweat-inducing steam room after perspiring on the treadmill doesn’t seem exactly pleasant, but you might want to consider doing just that. Exercise gives your body and mind so many amazing health benefits, but you can compound those benefits by visiting a...

read more

Top Posts



About ActivatedYou™

A powerful, science-based approach to whole person wellness. ActivatedYou by Akasha Naturals is the first dietary supplement line to be developed by a team of board-certified medical doctors and licensed, recognized practitioners of alternative practices, including Chinese medicine, naturopathy, nutritional therapy, and more.


5 of the WORST “Health” Foods for Weight Loss

5 of the WORST “Health” Foods for Weight Loss

Weight loss doesn’t just happen overnight. And there is no magic pill that will burn calories for you. The reality of how successful weight loss works is a little more complicated than that. In fact, it takes a commitment to eating a healthy diet, and regular exercise...

read more
Meet Dr. Edison de Mello of ActivatedYou

Meet Dr. Edison de Mello of ActivatedYou

Blocks from the beach, in one of the healthiest neighborhoods in L.A., there’s a sacred place. Here, people of all ages and cultures seek wellness of mind, body, and spirit – because they know The Akasha Center is a legendary “healing sanctuary.” In fact, those who...

read more
10 DIY Toothache Remedies (all natural treatments that help!)

10 DIY Toothache Remedies (all natural treatments that help!)

A toothache isn’t just a pain. It can actually take you out of the game, causing you to miss out on the things you love (or need) to do. But you don’t have to miss work or avoid activities you enjoy because of tooth pain. While toothaches can happen for many different...

read more

10 Surprising Facts About Your Gut Microflora

Gut microflora is essential to your good health, regular digestion, energy, immunity, clear skin, and even brain function. And today, scientists know a lot more about the tiny bacteria that live inside our digestive tract than they used to. In fact, there is so much...

read more

5 Ways Coffee Disturbs Your Digestion System

In 1453, Turks brewed the first cup of coffee from the seeds of the coffee plant.1 The hot, caffeinated beverage eventually spread to every country in the world. Many people say they can’t function without their daily intake of java. (That’s probably why there’s a...

read more

Top 10 Health Benefits of Steam Rooms and Saunas

A relaxing massage at the spa or a workout often comes hand in hand with a sweat session inside a steam room or sauna, warming you up and loosening your muscles. But did you know these heated spaces offer a surprising number of health benefits? But First: Sauna or...

read more

7 Benefits of Using a Steam Room After a Workout

Entering a sweat-inducing steam room after perspiring on the treadmill doesn’t seem exactly pleasant, but you might want to consider doing just that. Exercise gives your body and mind so many amazing health benefits, but you can compound those benefits by visiting a...

read more

Top Posts



About ActivatedYou™

A powerful, science-based approach to whole person wellness. ActivatedYou by Akasha Naturals is the first dietary supplement line to be developed by a team of board-certified medical doctors and licensed, recognized practitioners of alternative practices, including Chinese medicine, naturopathy, nutritional therapy, and more.